How it works

Marek's Guided Optimization® Program combines advanced lab testing, a dedicated health coach and medical provider, and a personalized treatment plan, all built around your data.

Resources

The process

1

Start your assessment

Complete your 45-min intake assessment

2

Get your labs drawn

4,000 partnered lab locations nationwide

3

Review with your coach

Screen-by-screen lab review

4

Receive your protocol

Treatment delivered to your door

See the full process

Why Marek

The only program pairing you with a dedicated health coach and medical provider, built on precision diagnostics, with no subscription required.

Resources

Meet our co-founder

Derek

Co-Founder · MPMD Podcast

"Over time, I found it incredibly difficult to get medical oversight for myself and my family that reflected the latest research, and that was preventative. That's why I started Marek Health."

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Derek, Co-Founder

What we test

Every client's lab panel is hand-selected from 1,000+ available biomarkers, built around their specific goals.

Treatments

700+ medical provider-prescribed therapies built from your labs. Browse by category or explore the full formulary.

Jake McNamara, PA-C

Provider

Jake McNamara, PA-C

Provider

Credentials

  • Certified in Advanced Obesity Medicine Treatment (Obesity Medicine Association)
  • Certified in Advanced Bioidentical Hormone Replacement Therapy (Worldlink Medical)
  • NCCPA Certified Physician Assistant
  • Master of Clinical Health Services – University of Washington MEDEX Northwest PA-C Program

Jacob McNamara is a nationally certified Physician Assistant with extensive experience in family medicine, orthopedics, and medically supervised weight loss. Based in Anchorage, Alaska, he specializes in health optimization, cardiometabolic care, weight management, and hormone replacement therapy—bringing a comprehensive, lifestyle-first approach to his patients. Jacob focuses on the primary pillars of health, including nutrition, movement, stress reduction, restorative sleep, sunlight, meaningful relationships, and spirituality. Born and raised in Alaska, he finds balance in the outdoors, enjoying everything from hiking and biking to skiing and walks with his wife and their two dogs.

Your biology has answers.

Custom labs, a dedicated care team, and treatment built on your biology, not guesswork. One program, built around you.

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HIPAA compliant · We never sell your data