How it works

Marek's Guided Optimization® Program combines advanced lab testing, a dedicated health coach and medical provider, and a personalized treatment plan, all built around your data.

Resources

The process

1

Start your assessment

Complete your 45-min intake assessment

2

Get your labs drawn

4,000 partnered lab locations nationwide

3

Review with your coach

Screen-by-screen lab review

4

Receive your protocol

Treatment delivered to your door

See the full process

Why Marek

The only program pairing you with a dedicated health coach and medical provider, built on precision diagnostics, with no subscription required.

Resources

Meet our co-founder

Derek

Co-Founder · MPMD Podcast

"Over time, I found it incredibly difficult to get medical oversight for myself and my family that reflected the latest research, and that was preventative. That's why I started Marek Health."

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Derek, Co-Founder

What we test

Every client's lab panel is hand-selected from 1,000+ available biomarkers, built around their specific goals.

Treatments

700+ medical provider-prescribed therapies built from your labs. Browse by category or explore the full formulary.

Timothy Woodard

Health coach

Timothy Woodard

Health Coach

With extensive experience in nutrition, wellness and hormone optimization I personally see how life changing full optimization can be. I am excited to work with those who want to reach their full potential and transform to be their very best.

About Timothy

Based in Colorado, over 15 years in fitness and wellness with experience in hypertrophy training, nutritional supplementation, strength and conditioning and personal training. Previous experience includes Wellness Director for Anti-aging clinics specializing in weight loss, hormone optimization and peptide therapy. Hold an M.S in Exercise Science and Sports Nutrition with Minor studies in Biochemistry including peptide research. Certified Health Coach, CISSN, CPT, CSCS and Hypertrophy training. Competitive bodybuilder and hockey player.

Timothy's Spark Notes:

Philosophy and Approach

I believe in collaboration and holistic and lifestyle approach combined with medical approach for full optimization

Personal Life

I enjoy spending time enjoying the Colorado outdoors and continue playing hockey, being active and enjoy time with family

Connect with Timothy today to explore how their expert guidance can help you achieve your health and wellness goals. Schedule your consultation now and take the first step towards a healthier, more optimized you.

Get started with Timothy

Your biology has answers.

Custom labs, a dedicated care team, and treatment built on your biology, not guesswork. One program, built around you.

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HIPAA compliant · We never sell your data