Timothy-image
Timothy WoodardHealth Coach
Timothy-image
Timothy WoodardHealth Coach
About Timothy

Based in Colorado, over 15 years in fitness and wellness with experience in hypertrophy training, nutritional supplementation, strength and conditioning and personal training. Previous experience includes Wellness Director for Anti-aging clinics specializing in weight loss, hormone optimization and peptide therapy. Hold an M.S in Exercise Science and Sports Nutrition with Minor studies in Biochemistry including peptide research. Certified Health Coach, CISSN, CPT, CSCS and Hypertrophy training. Competitive bodybuilder and hockey player.

About Timothy

Based in Colorado, over 15 years in fitness and wellness with experience in hypertrophy training, nutritional supplementation, strength and conditioning and personal training. Previous experience includes Wellness Director for Anti-aging clinics specializing in weight loss, hormone optimization and peptide therapy. Hold an M.S in Exercise Science and Sports Nutrition with Minor studies in Biochemistry including peptide research. Certified Health Coach, CISSN, CPT, CSCS and Hypertrophy training. Competitive bodybuilder and hockey player.

redlineWith extensive experience in nutrition, wellness and hormone optimization I personally see how life changing full optimization can be. I am excited to work with those who want to reach their full potential and transform to be their very best.
Education

Education

  • M.S Exercise Science, Sports Nutrition Concordia University - Chicago
  • ISSA Personal Trainer, CISSN, CSCS, Certified Health Coach
Personal Interests

Personal Interests

  • Bodybuilding
  • Strength Conditioning
  • Weight Loss
  • Hormone Optimization
Specialization

Specialization

  • Hormone Optimization
  • Weight Loss
  • Muscle Hypertrophy

Timothy's Spark Notes:

Philosophy and Approach

I believe in collaboration and holistic and lifestyle approach combined with medical approach for full optimization

Personal Life

I enjoy spending time enjoying the Colorado outdoors and continue playing hockey, being active and enjoy time with family

Connect with Timothy today to explore how their expert guidance can help you achieve your health and wellness goals. Schedule your consultation now and take the first step towards a healthier, more optimized you.