Health coach
Ryan Kennedy
Health Coach
My goal is to help everyone I meet get stronger, find their purpose, and live a life worth telling a story about.
About Ryan
I grew up playing baseball, basketball, and football and started lifting weights at 14. That passion led me to earn my first personal training certification at 19, followed by a B.S. in Kinesiology from Penn State and my CSCS. I've since coached in commercial gyms, corporate wellness, and virtual settings. After facing my own health challenges, I spent three years as a Marek Health patient before joining the team; this experience drives my passion to help others. I specialize in weight loss, men's health and TRT, metabolic disorders, body recomposition, cognitive enhancement, and supplements. My approach starts with your "why" and builds realistic habits that add to your life, not take away from it. Outside of work, I love getting outside for fresh air, and enjoying a steak at the end of the day.
Ryan's Spark Notes:
Philosophy and Approach
I want to understand each person's true motivation. If I connect the importance of maintaining their health to their "why," true progress can be made. I also want to make these changes as realistic and practical as possible to fit good habits into their existing lifestyle. Your routines should add to your life, not take away from it. I want to make this process simple and fun for all patients.
Personal Life
A New Jersey native, I grew up playing sports and started lifting at 14. After my own health challenges, I was a Marek Health patient for three years before becoming a Health Coach, so I know the process from both sides. Outside of work, you'll find me hiking, exploring National Parks, playing pickleball, spending time on my parents' farm, or trying as many steakhouses as possible.
Connect with Ryan today to explore how their expert guidance can help you achieve your health and wellness goals. Schedule your consultation now and take the first step towards a healthier, more optimized you.
Get started with Ryan
