Based in Richmond, Virginia, Joshua joins Marek with a decade of experience in the fitness industry and two years as the General Manager of a Golds Gym. His journey in fitness began at an early age—he competed in his first bodybuilding show the week he turned 16 and has since achieved remarkable success, including placing in the top 5 at North Americans. Homeschooled throughout his life, Joshua developed a keen interest in biochemistry from a young age, which he continues to integrate into his approach to health coaching. In his free time, Joshua indulges his creative side by writing music and poetry, as well as enjoying classic films. With his blend of practical experience, academic knowledge, and personal dedication to wellness, Joshua is committed to empowering individuals to surpass their fitness goals and live their best lives.
Based in Richmond, Virginia, Joshua joins Marek with a decade of experience in the fitness industry and two years as the General Manager of a Golds Gym. His journey in fitness began at an early age—he competed in his first bodybuilding show the week he turned 16 and has since achieved remarkable success, including placing in the top 5 at North Americans. Homeschooled throughout his life, Joshua developed a keen interest in biochemistry from a young age, which he continues to integrate into his approach to health coaching. In his free time, Joshua indulges his creative side by writing music and poetry, as well as enjoying classic films. With his blend of practical experience, academic knowledge, and personal dedication to wellness, Joshua is committed to empowering individuals to surpass their fitness goals and live their best lives.
As a nationally competitive bodybuilder and powerlifter, I know how to help individuals navigate the extremes of competition while balancing and not compromising on their short or long term health.
Education
- Associate’s degree in Business Administration
Personal Interests
- Psychology and the Champion Mindset
- Bodybuilding
- Powerlifting
- Stoic Philosophy
- Podcasts
Specialization
- Overall Human Optimization
- PED Risk Mitigation
- Metabolic Disorders
Joshua's Spark Notes:
Philosophy and Approach
I am a firm believer in diet and lifestyle first, supplementation second, and medication third approach to all things health related!Awards and Recognitions
5th Place Classic Physique at North Americans 2023 Former Deadlift Virginia State Record Holder Jay Cutler Classic Men's Overall Bodybuilding Champion Black Belt in Tae Kwon DoPersonal Life
In my personal life, I enjoy learning more about the subjects that interest me, prepping great food that aligns with my goals, playing the piano and writing poetry, and going for hikes in local parks and trails.Connect with Joshua today to explore how their expert guidance can help you achieve your health and wellness goals. Schedule your consultation now and take the first step towards a healthier, more optimized you.