How it works

Marek's Guided Optimization® Program combines advanced lab testing, a dedicated health coach and medical provider, and a personalized treatment plan, all built around your data.

Resources

The process

1

Start your assessment

Complete your 45-min intake assessment

2

Get your labs drawn

4,000 partnered lab locations nationwide

3

Review with your coach

Screen-by-screen lab review

4

Receive your protocol

Treatment delivered to your door

See the full process

Why Marek

The only program pairing you with a dedicated health coach and medical provider, built on precision diagnostics, with no subscription required.

Resources

Meet our co-founder

Derek

Co-Founder · MPMD Podcast

"Over time, I found it incredibly difficult to get medical oversight for myself and my family that reflected the latest research, and that was preventative. That's why I started Marek Health."

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Derek, Co-Founder

What we test

Every client's lab panel is hand-selected from 1,000+ available biomarkers, built around their specific goals.

Treatments

700+ medical provider-prescribed therapies built from your labs. Browse by category or explore the full formulary.

Joshua Hidock

Health coach

Joshua Hidock

Health Coach

Committed to excellence in every endeavour, I strive to empower clients to unlock their strongest and purest potential not only in health but in life.

About Joshua

Joshua Hidock is a Florida-based Health Coach with nearly a decade of experience in the health and performance industry. Specializing in hormone optimization, muscle growth, fat loss, and athletic performance, Joshua takes a methodical, results-driven approach to help his clients reach their fullest potential. With a deep commitment to health and longevity, he tailors his 1-on-1 sessions to each individual's unique goals. Joshua's passion for physical performance is evident in his extensive training in hypertrophy and physique development. He also trains in MMA and holds a blue belt in Brazilian Jiu-Jitsu. Outside of the gym, Joshua is an avid outdoor enthusiast, nature lover, and devoted cat dad to six feline friends. His holistic approach to coaching empowers clients to achieve their health and performance goals while maintaining a focus on long-term well-being.

Joshua's Spark Notes:

Philosophy and Approach

Joshua utilizes a highly personalized and results driven approach to working with clients. He understands that our unique physiology, personality, past experiences, and future goals will help guide the most efficient and effective path forward. Joshua is extremely passionate about this field and stays very up to date on the latest research as well as the next frontiers in the space of health optimization.

Personal Life

Joshua loves nature, being in the water, and is also a devoted cat dad.

Connect with Joshua today to explore how their expert guidance can help you achieve your health and wellness goals. Schedule your consultation now and take the first step towards a healthier, more optimized you.

Get started with Joshua

Your biology has answers.

Custom labs, a dedicated care team, and treatment built on your biology, not guesswork. One program, built around you.

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HIPAA compliant · We never sell your data