Meet Grace, a dedicated Health Coach with over a decade of healthcare experience and a passion for helping clients take ownership of their well-being. With a Master’s in Occupational Therapy and certification as a Neuro Specialist, Grace brings a clinically informed, holistic perspective to health coaching. Her background in psychology and rehabilitation has shaped her belief that movement is medicine—and that sustainable health begins by addressing the why behind symptoms, not just treating them. After witnessing the limitations of traditional healthcare, where symptoms are often dismissed and root causes overlooked, Grace transitioned to a more integrative, client-centered, and data-driven approach. She’s known for meeting clients where they are, offering objective insights, and helping them weave practical wellness strategies into their everyday lives. Grace believes that true vitality includes physical and emotional well-being, and is committed to helping clients reclaim confidence, energy, and connection in all areas of life. Though no longer practicing as an OT, Grace remains active in the spinal cord injury community and continues to be involved in community re-integration and adaptive sports—continuing her mission to make wellness accessible to all. Whether you're starting your health journey or looking to optimize your current routine, Grace empowers you with the tools, knowledge, and support to build habits that create long-term, meaningful change.
Meet Grace, a dedicated Health Coach with over a decade of healthcare experience and a passion for helping clients take ownership of their well-being. With a Master’s in Occupational Therapy and certification as a Neuro Specialist, Grace brings a clinically informed, holistic perspective to health coaching. Her background in psychology and rehabilitation has shaped her belief that movement is medicine—and that sustainable health begins by addressing the why behind symptoms, not just treating them. After witnessing the limitations of traditional healthcare, where symptoms are often dismissed and root causes overlooked, Grace transitioned to a more integrative, client-centered, and data-driven approach. She’s known for meeting clients where they are, offering objective insights, and helping them weave practical wellness strategies into their everyday lives. Grace believes that true vitality includes physical and emotional well-being, and is committed to helping clients reclaim confidence, energy, and connection in all areas of life. Though no longer practicing as an OT, Grace remains active in the spinal cord injury community and continues to be involved in community re-integration and adaptive sports—continuing her mission to make wellness accessible to all. Whether you're starting your health journey or looking to optimize your current routine, Grace empowers you with the tools, knowledge, and support to build habits that create long-term, meaningful change.
When we understand the 'why' behind your symptoms, we can finally build a path forward that actually works for your life.
Education
- Master of Occupational Therapy
- Bachelor of Psychology
- Certified Neuro Specialist
Personal Interests
- Cosmetic Anti-Aging
- Healing Peptides
- Workplace Ergonomics
- Baking Sourdough
- Dogs
- All things neuro- brain health, nootropics, mindset, cognitive performance
Specialization
- Hormone Optimization
- Holistic Cycle Tracking
- Weight Loss
- CVD Risk Management
Grace's Spark Notes:
Philosophy and Approach
Empowerment through client-centered education, consistency, and intrinsic motivation is at the core of everything I do.Personal Life
Grace currently lives in Austin, Texas with her fiancé, Ryan, and their two dogs, Zoey and Moose. In her free time, you’ll find her walking Town Lake, practicing yoga, cycling, strength training, hiking, or hitting the golf course. Outside of staying active, she enjoys expressing her eclectic style through thrifting and vintage store shopping.Connect with Grace today to explore how their expert guidance can help you achieve your health and wellness goals. Schedule your consultation now and take the first step towards a healthier, more optimized you.