Garrett Kiger

Beginning with an early-aged battle for weight loss at 12 years old, Garrett discovered an unquenchable fascination with nutrition, fitness, self-development, and a passion for deeply studying the process and state of human flourishing. After finishing his undergraduate degree in Exercise Science at Appalachian State University, Garrett spent 3 years studying naturopathic medicine, acupuncture, and traditional Chinese medicine at the graduate level and completed a Master’s in Clinical Nutrition. In his early years, he personally faced and overcame many health obstacles ranging from debilitating digestive conditions resulting from chronic antibiotic use, challenging skin conditions including severe cystic acne, and gnawing symptoms of low-grade yet constant anxiety and depression. His personal struggles fanned the flames of his relentless pursuit of knowledge, solutions, Truth, and dedication to service through teaching and helping others pull themselves out of needless suffering from avoidable chronic health conditions. He draws on his eclectic experiences throughout his years in the multidisciplinary classrooms and personal testing grounds of eastern and western medicine, physical training, yoga, meditation, and the testing grounds of life in his own path towards self-mastery. He aims to guide others in their unique journey to rediscover and reclaim their birthrights of health abundance, anti-fragility, physiological freedom, and ultimately freedom from the constraints of the most pervasive obstacle to health for humans, the mind and self-identity.