How it works

Marek's Guided Optimization® Program combines advanced lab testing, a dedicated health coach and medical provider, and a personalized treatment plan, all built around your data.

Resources

The process

1

Start your assessment

Complete your 45-min intake assessment

2

Get your labs drawn

4,000 partnered lab locations nationwide

3

Review with your coach

Screen-by-screen lab review

4

Receive your protocol

Treatment delivered to your door

See the full process

Why Marek

The only program pairing you with a dedicated health coach and medical provider, built on precision diagnostics, with no subscription required.

Resources

Meet our co-founder

Derek

Co-Founder · MPMD Podcast

"Over time, I found it incredibly difficult to get medical oversight for myself and my family that reflected the latest research, and that was preventative. That's why I started Marek Health."

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Derek, Co-Founder

What we test

Every client's lab panel is hand-selected from 1,000+ available biomarkers, built around their specific goals.

Treatments

700+ medical provider-prescribed therapies built from your labs. Browse by category or explore the full formulary.

Emma Lachowicz

Health coach

Emma Lachowicz

Health Coach

Health is both an art and a science. Science gives us the evidence. The art is knowing the person well enough to apply it.

About Emma

Emma is a Health Coach based in Metro Detroit, Michigan, with a B.S. in Health Sciences and over a decade of experience across healthcare settings. She began her career in clinical and emergency care before moving into one-on-one coaching. Along the way, she saw how often people feel left out of conversations about their own health, and her work has centered on changing that. Emma helps clients better understand their health and feel prepared to take an active role in their care. As a former Division I student-athlete, Emma learned firsthand that performing well today and staying healthy long-term aren’t always the same thing, and that prioritizing long-term health is what makes lasting performance possible. That lesson became a pillar of how she coaches. She combines her healthcare experience and education with an individualized approach to help clients remove the guesswork from their health, understand their options, and leave feeling knowledgeable, confident, and supported, so they can feel and function at their best for years to come.

Emma's Spark Notes:

Philosophy and Approach

Emma believes personalization is the foundation of effective coaching, and it starts with listening. She takes the time to understand each client’s concerns and goals so they are truly heard. The best approach is one that is relevant to the client and feels sustainable for their current stage of life.

Awards and Recognitions

Black and Gold Award Nominee, Oakland University Athletics Assistant Coach, Oakland University Division I Dance Team

Personal Life

Outside of coaching, Emma mixes up her movement with Pilates, strength work, hiking, and dance. When she’s not moving, you’ll find her crocheting or painting while watching a good documentary or series. She’s also a dedicated lifelong learner, currently diving deeper into genetics, physiology, psychology, and research analysis.

Connect with Emma today to explore how their expert guidance can help you achieve your health and wellness goals. Schedule your consultation now and take the first step towards a healthier, more optimized you.

Get started with Emma

Your biology has answers.

Custom labs, a dedicated care team, and treatment built on your biology, not guesswork. One program, built around you.

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HIPAA compliant · We never sell your data