Health coach
Christian Ward
Health Coach
With nearly a decade in healthcare and 13 years in fitness, I’ve learned health is a daily pursuit—not a destination. My goal is to guide clients on that journey as a team, helping them not just survive, but thrive every step of the way.
About Christian
With a Bachelor's in Nursing from the University of Utah and over 13 years in the fitness world, Christian Ward is a seasoned professional dedicated to helping his clients achieve optimal health. His diverse background includes experience as a Men's Physique Competitor, former Powerlifter, and Registered Nurse, which allows him to bring a unique blend of practical fitness and medical expertise to his role as a Health Coach. Outside of his professional life, Christian enjoys golf, hiking, and traveling to new destinations.
Christian's Spark Notes:
Philosophy and Approach
I believe in a holistic approach. The human body is very complex and it doesn't work in separation of each of its counterparts. It is a complex yet beautiful design of orchestrated balance. I believe maximizing health means to look at the person as a whole and not only tackle the problem with pharmaceuticals and supplementation but also day to day life activities, mindset, and proper nutrition strategies.
Personal Life
Beyond my professional life, I am a dog and cat dad and live with my significant other of 8 years. I enjoy getting outside and in the mountains, trying to stay on the fairway on the golf course, and traveling to new destinations!
Connect with Christian today to explore how their expert guidance can help you achieve your health and wellness goals. Schedule your consultation now and take the first step towards a healthier, more optimized you.
Get started with Christian
