How it works

Marek's Guided Optimization® Program combines advanced lab testing, a dedicated health coach and medical provider, and a personalized treatment plan, all built around your data.

Resources

The process

1

Start your assessment

Complete your 45-min intake assessment

2

Get your labs drawn

4,000 partnered lab locations nationwide

3

Review with your coach

Screen-by-screen lab review

4

Receive your protocol

Treatment delivered to your door

See the full process

Why Marek

The only program pairing you with a dedicated health coach and medical provider, built on precision diagnostics, with no subscription required.

Resources

Meet our co-founder

Derek

Co-Founder · MPMD Podcast

"Over time, I found it incredibly difficult to get medical oversight for myself and my family that reflected the latest research, and that was preventative. That's why I started Marek Health."

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Derek, Co-Founder

What we test

Every client's lab panel is hand-selected from 1,000+ available biomarkers, built around their specific goals.

Treatments

700+ medical provider-prescribed therapies built from your labs. Browse by category or explore the full formulary.

Alyssa Russ

Health coach

Alyssa Russ

Health Coach

As a health coach, I have worked with many different clients but my specialty is women's health!

About Alyssa

Alyssa brings over a decade of experience in the medical field and health/fitness industry. Her diverse background includes serving as a surgical technician for orthopedic surgeons, specializing in exercise physiology, and working as a personal trainer and coach for women's health and fitness. Alyssa's passion for helping others achieve their health and wellness goals is evident in her dedication to personalized care. Outside of work, Alyssa is a brand new mom to the most perfect baby Girl! She enjoys leading a healthy lifestyle and being a positive and strong example for her daughter, as well as other mommas who are postpartum. Alyssa is excited to embark on this new chapter of parenthood while continuing to inspire others to lead healthier, happier lives.

Alyssa's Spark Notes:

Philosophy and Approach

I believe that each individual is different, we live different lives and have different goals. No two people are the same. Therefore, our approach to better health and goals should all be tailored and customized specifically to the individual! No one size fits all!

Personal Life

I am a new mom and am loving every second of being a wife, mom & health coach! Outside of work, Alyssa and her husband enjoy wake surfing in the summers & escaping to the mountains for snowboarding adventures during the winter months.

Connect with Alyssa today to explore how their expert guidance can help you achieve your health and wellness goals. Schedule your consultation now and take the first step towards a healthier, more optimized you.

Get started with Alyssa

Your biology has answers.

Custom labs, a dedicated care team, and treatment built on your biology, not guesswork. One program, built around you.

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HIPAA compliant · We never sell your data