How it works

Marek's Guided Optimization® Program combines advanced lab testing, a dedicated health coach and medical provider, and a personalized treatment plan, all built around your data.

Resources

The process

1

Start your assessment

Complete your 45-min intake assessment

2

Get your labs drawn

4,000 partnered lab locations nationwide

3

Review with your coach

Screen-by-screen lab review

4

Receive your protocol

Treatment delivered to your door

See the full process

Why Marek

The only program pairing you with a dedicated health coach and medical provider, built on precision diagnostics, with no subscription required.

Resources

Meet our co-founder

Derek

Co-Founder · MPMD Podcast

"Over time, I found it incredibly difficult to get medical oversight for myself and my family that reflected the latest research, and that was preventative. That's why I started Marek Health."

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Derek, Co-Founder

What we test

Every client's lab panel is hand-selected from 1,000+ available biomarkers, built around their specific goals.

Treatments

700+ medical provider-prescribed therapies built from your labs. Browse by category or explore the full formulary.

Ali Al-Asadi

Health coach

Ali Al-Asadi

Health Coach

"Medicine's biggest failing is to treat certain conditions at the wrong end of the timescale - after they are entrenched - rather than before they take root." Dr.Peter Attia, M.D.

About Ali

Ali Al-Asadi takes a preventative medicine approach to health, emphasizing lifestyle changes, nutrition, resistance training, and supplementation to improve quality of life and longevity. He believes in addressing root causes to enhance overall well-being instead of waiting to treat problems. When he’s not helping clients optimize their health, Ali enjoys weight training, playing basketball and soccer, biohacking, and listening to medical research podcasts.

Ali's Spark Notes:

Philosophy and Approach

Ali believes in preventative medicine. Making lifestyle changes, focusing on nutrition, exercising, supplementation, and medication when necessary to improve quality of life and longevity instead of waiting to treat something once an issue arises.

Personal Life

Ali plays soccer and basketball recreationally and enjoys weight training and listening to podcasts.

Connect with Ali today to explore how their expert guidance can help you achieve your health and wellness goals. Schedule your consultation now and take the first step towards a healthier, more optimized you.

Get started with Ali

Your biology has answers.

Custom labs, a dedicated care team, and treatment built on your biology, not guesswork. One program, built around you.

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HIPAA compliant · We never sell your data