Health coach
Alexandra Hamby
Health Coach
As a NPC bikini competitor, I have personally encountered the challenges of the sport and am dedicated to guiding my clients toward long-lasting success on and off of the stage.
About Alexandra
Meet Alexandra, a dedicated health professional with extensive expertise in nutrition and dietetics, eating disorder rehabilitation, gastrointestinal optimization, and the strategic use of performance-enhancing therapies. Alexandra’s passion for health, biochemical optimization, and biohacking is complemented by a holistic approach to lifestyle and ancillary interventions. With a background as a Nutrition and Bodybuilding Coach, she has guided hundreds of clients in achieving their unique fitness goals while fostering healthier relationships with their bodies and nutrition. As an experienced NPC bikini competitor, Alexandra understands the specific demands and challenges of the sport. Her firsthand experience allows her to provide invaluable insights to those aiming for success on stage, while ensuring they maintain their health and well-being. Alexandra’s genuine enthusiasm for empowering others is evident in her commitment to improving both physical and mental well-being. Her approach combines science-backed strategies with personalized care, making her an exceptional partner for anyone looking to elevate their health and fitness journey. Let Alexandra’s knowledge and passion guide you toward achieving your optimal health.
Alexandra's Spark Notes:
Philosophy and Approach
Alexandra believes that true health extends beyond physical fitness—it's a balance of mind, body, and lifestyle. Her approach is rooted in science, yet always personalized, recognizing that each individual’s journey is unique. Whether working with those overcoming eating disorders, optimizing gastrointestinal health, or guiding competitive athletes, her goal is to empower clients to achieve lasting well-being through a holistic lens. She prioritizes building healthier relationships with food and body image while leveraging advanced strategies, such as biochemical optimization and performance enhancement, to maximize potential. She is committed to providing the support, knowledge, and care necessary for every client to thrive both inside and outside the gym, ensuring they reach their goals without compromising their overall health and happiness.
Awards and Recognitions
Top 10 Placing NPC National Competitor
Personal Life
Beyond her professional life, Alexandra has a passion for cooking, outdoor recreation, and continuously expanding her knowledge. She enjoys attending concerts and immersing herself in music, and, of course, she has a deep love for lifting all the weights!
Connect with Alexandra today to explore how their expert guidance can help you achieve your health and wellness goals. Schedule your consultation now and take the first step towards a healthier, more optimized you.
Get started with Alexandra
