How would you like to get started?
Your Health Protocol
Guided Optimization® is a clinically supervised program featuring physician-prescribed TRT, GLPs, and therapeutic peptides to optimize hormones, body composition, energy, and performance.
Most popularSelf-Service Lab testing
Order your own advanced panels. You choose the tests, review results independently, no medical plan included.
Your Health Protocol
Guided Optimization® is a clinically supervised program featuring physician-prescribed TRT, GLPs, and therapeutic peptides to optimize hormones, body composition, energy, and performance.
Supplements
NewThird-party tested, no proprietary blends.
Self-Service Lab testing
Order your own lab panels. You choose the tests, review results independently, no treatment plan included.
Apparel
Branded gear and accessories for the Marek community.
How would you like to get started?
Your Health Protocol
Guided Optimization® is a clinically supervised program featuring physician-prescribed TRT, GLPs, and therapeutic peptides to optimize hormones, body composition, energy, and performance.
Most popularSelf-Service Lab testing
Order your own advanced panels. You choose the tests, review results independently, no medical plan included.
Your Health Protocol
Guided Optimization® is a clinically supervised program featuring physician-prescribed TRT, GLPs, and therapeutic peptides to optimize hormones, body composition, energy, and performance.
Supplements
NewThird-party tested, no proprietary blends.
Self-Service Lab testing
Order your own lab panels. You choose the tests, review results independently, no treatment plan included.
Apparel
Branded gear and accessories for the Marek community.
Alexandra Hamby
Meet Alexandra, a dedicated health professional with extensive expertise in nutrition and dietetics, eating disorder rehabilitation, gastrointestinal optimization, and the strategic use of performance-enhancing therapies. Alexandra’s passion for health, biochemical optimization, and biohacking is complemented by a holistic approach to lifestyle and ancillary interventions. With a background as a Nutrition and Bodybuilding Coach, she has guided hundreds of clients in achieving their unique fitness goals while fostering healthier relationships with their bodies and nutrition. As an experienced NPC bikini competitor, Alexandra understands the specific demands and challenges of the sport. Her firsthand experience allows her to provide invaluable insights to those aiming for success on stage, while ensuring they maintain their health and well-being. Alexandra’s genuine enthusiasm for empowering others is evident in her commitment to improving both physical and mental well-being. Her approach combines science-backed strategies with personalized care, making her an exceptional partner for anyone looking to elevate their health and fitness journey. Let Alexandra’s knowledge and passion guide you toward achieving your optimal health.
Meet Alexandra, a dedicated health professional with extensive expertise in nutrition and dietetics, eating disorder rehabilitation, gastrointestinal optimization, and the strategic use of performance-enhancing therapies. Alexandra’s passion for health, biochemical optimization, and biohacking is complemented by a holistic approach to lifestyle and ancillary interventions. With a background as a Nutrition and Bodybuilding Coach, she has guided hundreds of clients in achieving their unique fitness goals while fostering healthier relationships with their bodies and nutrition. As an experienced NPC bikini competitor, Alexandra understands the specific demands and challenges of the sport. Her firsthand experience allows her to provide invaluable insights to those aiming for success on stage, while ensuring they maintain their health and well-being. Alexandra’s genuine enthusiasm for empowering others is evident in her commitment to improving both physical and mental well-being. Her approach combines science-backed strategies with personalized care, making her an exceptional partner for anyone looking to elevate their health and fitness journey. Let Alexandra’s knowledge and passion guide you toward achieving your optimal health.
As a NPC bikini competitor, I have personally encountered the challenges of the sport and am dedicated to guiding my clients toward long-lasting success on and off of the stage.
Education
- ACE Certified Personal Trainer (CPT)
- M.A. in Urban and Environmental Policy and Planning, Tufts University
- B.S. in Food Science and Human Nutrition, Clemson University
- Advanced GI Certification
Personal Interests
- Bodybuilding & Body Recomposition
- Functional Performance
- Endocrinology
- Epigenetics
- Cognitive Enhancement
Specialization
- Hormone Optimization
- Metabolic Disorders
- Eating Disorders
- Cognitive Enhancement
- Nutrition and Dietetics
- Athletic Enhancement
Alexandra's Spark Notes:
Philosophy and Approach
Alexandra believes that true health extends beyond physical fitness—it's a balance of mind, body, and lifestyle. Her approach is rooted in science, yet always personalized, recognizing that each individual’s journey is unique. Whether working with those overcoming eating disorders, optimizing gastrointestinal health, or guiding competitive athletes, her goal is to empower clients to achieve lasting well-being through a holistic lens. She prioritizes building healthier relationships with food and body image while leveraging advanced strategies, such as biochemical optimization and performance enhancement, to maximize potential. She is committed to providing the support, knowledge, and care necessary for every client to thrive both inside and outside the gym, ensuring they reach their goals without compromising their overall health and happiness.Awards and Recognitions
Top 10 Placing NPC National CompetitorPersonal Life
Beyond her professional life, Alexandra has a passion for cooking, outdoor recreation, and continuously expanding her knowledge. She enjoys attending concerts and immersing herself in music, and, of course, she has a deep love for lifting all the weights!Connect with Alexandra today to explore how their expert guidance can help you achieve your health and wellness goals. Schedule your consultation now and take the first step towards a healthier, more optimized you.