How it works

Marek's Guided Optimization® Program combines advanced lab testing, a dedicated health coach and medical provider, and a personalized treatment plan, all built around your data.

Resources

The process

1

Start your assessment

Complete your 45-min intake assessment

2

Get your labs drawn

4,000 partnered lab locations nationwide

3

Review with your coach

Screen-by-screen lab review

4

Receive your protocol

Treatment delivered to your door

See the full process

Why Marek

The only program pairing you with a dedicated health coach and medical provider, built on precision diagnostics, with no subscription required.

Resources

Meet our co-founder

Derek

Co-Founder · MPMD Podcast

"Over time, I found it incredibly difficult to get medical oversight for myself and my family that reflected the latest research, and that was preventative. That's why I started Marek Health."

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Derek, Co-Founder

What we test

Every client's lab panel is hand-selected from 1,000+ available biomarkers, built around their specific goals.

Treatments

700+ medical provider-prescribed therapies built from your labs. Browse by category or explore the full formulary.

Alan Vuong

Health coach

Alan Vuong

Health Coach

I spent years as an engineer optimizing systems for peak performance and efficiency. Now I'm dedicated to bringing that same rigor to my clients' health.

About Alan

Alan brings a background you won't find in most coaching bios: over a decade as a mechanical design engineer building medical devices, fuel cells, and precision mechanical systems, followed by several years leading technical teams across the additive manufacturing industry. That combination taught him to break complex, high-stakes problems into clear, testable systems - and to communicate them in a way people can actually act on. He now applies that same engineering mindset to health optimization: bridging data and evidence-based solutions.

Alan's Spark Notes:

Philosophy and Approach

I treat health the way I was trained to treat engineering problems - gather the data, understand how the pieces interact, and build a repeatable process rather than chasing one-off fixes. I apply root-cause analysis to the body as a system - bringing clarity to coaching: without the jargon or guesswork, just a clear plan you can trust and stick with.

Connect with Alan today to explore how their expert guidance can help you achieve your health and wellness goals. Schedule your consultation now and take the first step towards a healthier, more optimized you.

Get started with Alan

Your biology has answers.

Custom labs, a dedicated care team, and treatment built on your biology, not guesswork. One program, built around you.

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HIPAA compliant · We never sell your data