How it works
Marek's Guided Optimization® Program combines advanced lab testing, a dedicated health coach and medical provider, and a personalized treatment plan, all built around your data.
Resources
The process
Start your assessment
Complete your 45-min intake assessment
Get your labs drawn
4,000 partnered lab locations nationwide
Review with your coach
Screen-by-screen lab review
Receive your protocol
Treatment delivered to your door
Why Marek
The only program pairing you with a dedicated health coach and medical provider, built on precision diagnostics, with no subscription required.
Resources
Meet our co-founder
Derek
Co-Founder · MPMD Podcast
"Over time, I found it incredibly difficult to get medical oversight for myself and my family that reflected the latest research, and that was preventative. That's why I started Marek Health."
What we test
Every client's lab panel is hand-selected from 1,000+ available biomarkers, built around their specific goals.
Panel categories
Resources
Treatments
700+ medical provider-prescribed therapies built from your labs. Browse by category or explore the full formulary.
Marek Health team
Co-Founder
Derek of More Plates More Dates is a leading voice in the realm of health, fitness, and human performance. His approachable and highly informative content has reached millions of viewers, and he rapidly ascended as a highly trusted industry expert. As a co-founder, Marek Health exists as a testament to Derek's passion for preventative medicine and cutting-edge care.
Custom labs, a dedicated care team, and treatment built on your biology, not guesswork. One program, built around you.
HIPAA compliant · We never sell your data
