Located in Longmont, Colorado, Sean is a health coach focused on testosterone replacement therapy (TRT), female hormone replacement therapy (HRT), thyroid replacement therapy (tHRT) and peptide therapies. Drawing on firsthand experience optimizing his own health, he helps clients build a clear, sustainable path toward better energy, performance, and long-term wellness. Sean also brings more than 25 years of coaching and team leadership, including 12 years running his own business and 17 years of competing, teaching and training Brazilian Jiu-Jitsu.
Located in Longmont, Colorado, Sean is a health coach focused on testosterone replacement therapy (TRT), female hormone replacement therapy (HRT), thyroid replacement therapy (tHRT) and peptide therapies. Drawing on firsthand experience optimizing his own health, he helps clients build a clear, sustainable path toward better energy, performance, and long-term wellness. Sean also brings more than 25 years of coaching and team leadership, including 12 years running his own business and 17 years of competing, teaching and training Brazilian Jiu-Jitsu.
Coming from a competitive background myself, I know how invaluable it is to always have someone in your corner — helping you navigate life's many challenges, both on and off the mats.
Personal Interests
- Jiu-Jitsu
- Strength Training
- Cognitive Enhancements
- Golf
Specialization
- Hormone Optimization Therapies
- Longevity
- Peptide Therapies
Sean's Spark Notes:
Philosophy and Approach
Sean's coaching style is comprehensive and individualized — accounting for total health, lifestyle, nutrition, fitness, and the specific goals each client sets. Detail-oriented and warm by nature, he meets people where they are, keeps them accountable, and celebrates the wins along the way.Personal Life
Away from coaching, Sean spends his time: On the mats as a second-degree Brazilian Jiu-Jitsu black belt and decorated instructor; Strength training, golfing, and traveling; With his family — three daughters and a grandsonConnect with Sean today to explore how their expert guidance can help you achieve your health and wellness goals. Schedule your consultation now and take the first step towards a healthier, more optimized you.