Whether you’re a professional athlete, coach, clinician, or just a regular gym goer looking to get stronger and work towards your goals- it isn’t just as simple as diet and exercise. Factors such as hormonal imbalances, thyroid, and metabolic issues can affect our ability to reach our full potential when trying to get in shape. Everyone has their own goals, needs, and restrictions. It can be super frustrating, but it doesn’t have to stop us from achieving our goals. Join Chris Duffin and check your lab markers today to get the individualized care you need!